Health coach 

Brain Coach

Personal coach

Family coach

Occupational coach

Educational services

Public educational services

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Our life today is stressful. Through a health coach program you will increase your level of focusing, interest, energy and productivity.

 You will have: 

Better quality of sleep

Balance your weight. 

Balance your lifestyle.  

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Delfina Trillos 

Delfinatrilloshealthycoach@gmail.com

8327987378

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My goal is to change persons life for good, introducing and healthy life style that allow to prevent acute, chronic diseases or another health impairments.

You will able to loss weight and create a physical balance, 

up regulate your hormones, bringing as a result  better quality of life.  

Healthy food and nutritional plan (individualized program) helping you to lose weight or gain weight according to your needs and health conditions.  

Exercise

Career options

Couples and families

Spiritual life.

Improve your schedule and quality of time.  

 

Delfina Trillos

Health coach, brain coach, personal care. 

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