

Help your brain to be healthier...
Our brain is really important in our life. In charged of several functions as: -Thinking, focusing, orientation, coordination, visual...

Taking care of your skin (cuida tu piel)
Taking care of your skin Our skin is the largest organ in our body that protect us from changes in temperature and external...


Macular Degeneration (Degeneracion Macular)
Macular Degeneration Macular degeneration is an important cause of loss of vision. There are many ways to decrease the risk to show ...


Cancer prevention: DNA testing
Genetic testing for cancer prevention Let’s we talk about Genetic testing in cancer prevention. Today we have different markers that can...


Chocolate
One of the most important foods given by nature it’s chocolate. Its scientific name is theobromine : “food of Gods”. It has been...


Take a break. (Tomate un tiempo de vacaciones).
Take a break !!!!!! Its important, that we take a break at least once a year. You can rest and relax with different activities, this is...


Swimming is a good exercise !
Swimming it’s one of the most complete exercises that we can do. In fact while you breath in, breath out and hold your breath for ...


Cancer prevention (Prevengamos el cancer)
Cancer prevention: There are different risk factors to consider when we talk about cancer. Genetics its one of the most important. It...


Diet for this week
A healthy plate is the synthesis of food pyramid. It integrates the most important foods in a plate with the same goal; improve our...


Herbal supplements
In the market, we are able to find hundreds herbal supplements that are basically designed to improve our health. Some of them are made...